Letter to Dorothy, the swim coach:
Hello,
I have been talking to my nutritionist lately and she has suggested that I take my exercise down to 5 days a week instead of 6. How would that fit in with swim team? I am not sure I can handle only 5 days as it is, and it is only a suggestion from her.
-Amy
P.S.
I have been debating whether to even bring the subject up with you for weeks now because it makes me really nervous. I really want to be a part of swim team, but I am scared to compete and to commit to something so intense and I want it to be something good for me, not something that promotes an unhealthy relationship with exercise.
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I almost cried while writing the above email. I got that nervous and that upset. I don't know what she will say. I don't know if she will suggest that I just not swim with the team. I want to be a part of the team, but I feel like my issues are getting in the way and will keep me from being part of it.
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