This summer has pretty much been the hardest summer I've ever been through, possibly the most roller coaster season of my life.
I learned yesterday that my father was sexually abused by his grandfather.
I don't know what to do anymore. I can't even workout, let alone run, because now my knee is even worse and I am going to begin physical therapy the last week of August. It's been 3 days without any cardio and its killing me. Dawn thinks that it will be good, that I was using working out as an outlet and a way to push away issues with which I am now ready to deal.
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